2. if you don't eat enough foods that are rich in folic acid you should take a supplement.
3. you should start taking folic acid supplements at least 3 months prior to conception.
4. Your child could develop nueral tube defects such as Spina Bifita, which is where your spinal colum doesn't close completeley, or anencephaly, which is where your baby is still born.
5.Folic acid id very good for you and if you know someone who is planning on getting pregnant you should tell them about it.
Click here to view an article about nueral tube defects
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